Weight Loss Body Transformation – (35 days) before and after results

Hindi Song Lyrics & Videos — September 20, 2019 · 37 Comments



Amazing Fat Loss Transformation results. My before and after results from the belly fat challenge. This is a fitness tutorial that will show you how to lose weight faster and burn belly fat.
———–The full program is available at

Want to watch something again? Here’s how to find it quickly:
Chapter #1 Proof on Video: 0:44
Chapter #2 :What to expect and how to find out more 2:32
Chapter #3: Fat Breaking vs Fat Burning 4:42
Chapter #4: Examples of Weight Loss vs Fat Loss 5:47
Chapter #5: Ketogenic Diets and Fat Loss vs Calories 6:38
Chapter #6 Eating Before Training 7:08
Chapter #7: Taking a Broader View 7:50
Chapter #8: What is Stubborn Fat 8:15
Chapter #9: The “cold fat” Experimenter 8:49
Chapter #10: The Movement Connections 9:59
Chapter #11: Blood Oxygen and Gut Health 11:01
Chapter: #12 EMFs, Toxins, Estrogen and Apoptosis 11:35
Chapter: #13 Conclusion and How to Take it Further 12:16

In this video I’m going to share a CRAZY method for a weight loss body transformation – with a punch. I’ll include the video proof going from fat to fit. I want you to see the advanced weight loss research I used to achieve my results. The last 12 years have changed my mind about calories. They drove me towards looking at hormones and biological reactions.

It is somewhat disappointing to see that given the available research on growth hormone, insulin, lipolysis and oxidation… we are still focusing in the wrong place. Most people put all their efforts towards calories! The truth is that if we limit ourselves to calories then our results are going to be very limited as well.

This video looks at different aspects of the science. An amazing body transformation fat to fit style! It’s also an introduction to the BellyProof resource. For those who want to do the before and after body transformation and join the success, you can!
One thing is for sure, weight loss is a much more complex process than what most of us are being led to believe. While some people choose to look at that as a negative, there are others who see opportunity to do things better.

For those who want to do the weight loss body transformation challenge and join the success you can!.

#weightloss #beforeandafter #inspiration #fitness #bodytransformation

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37 Comments

  1. Too many haters Jacob, wonderful set up and results even though for completely honest disclosure i missed one weeks workouts due to extreme back pain and despite getting the tailor made meal plan i only did a heavy keto diet with the sourdough pizza additions so I'm certain my caloric totals were higher than those of the custom meal plan. With that in mind i have gone from 210 lbs to currently 193 and still dropping. This is the end of week 5. I am delighted with the results. After a keto break i will return to it once more in about 2-3 weeks. Pics to follow, 2" off waist. Thank you very much for making it so easy. Side note I can now do a minimum of 5 dead hang Pull ups too, am totally stoked and will be slinging a 12-16 kg kettkebell for my negatives tomorrow.

  3. Dude how many fitness experts are gonna put on a few pounds only to get back in shape for their day job?

    It makes real people with real stubborn fat think they can do the same.

  14. I'm classified as skinny fat and I'm always hot even when it rains and snow but my sleep pattern is messed up and I'm not eating as healthy as I'm supposed to

  15. I lost over 90 lbs and got a flat stomach by doing nothing but eating healthy and sticking to a caloric deficit with a cheat day a week. I went with the old fashion protein, vegetables, whole grains route. Never exercised and it took only 15 months to get from 286 lbs to 190 lbs. my protein mainly consisted of fish but also ate a steak or 2 every week. I also ate 1-2 peanut butter sandwich a day.

    Will-power. Was my only secret.

  25. Well.. you do have to be in a calorie deficit to burn fat. There are various ways you can enhance your body's ability to burn/target fat but ultimately there is no way in the seventh circle of hell that you can lose significant amounts of fat without maintaining a caloric deficit. It really isn't rocket science, track your macros, stay hydrated, get enough quality sleep, eat clean, stay in a deficit, make sure you are getting enough protine to maintain lean muscle mass, consider things like keto or intermittent fasting to help your body target fat more efficiently, make sure your training plan incorporates weight training as well forms of cardio that YOU will/can perform consistantly, consider HIIT for cardio (if you think you can stick with it and keep doing it week after week), STAY CONSISTENT with your eating habits and training and most important of all realize that staying fit (especially staying ripped) is a LIFESTYLE change and not a "diet" where you lose some weight and then go back to eating crap and being lazy expecting to keep the weight off.

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